We met our $20,000 GOAL! Thank you!

Prize pick up will be announced when items are in.  

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Using Pledgestar

Share Your Goal!

Reach out for pledges

Practice Wellness!

A Week of Wellness Activities

Earn Prizes

Get Pledges

Have fun and raise funds!

How to Sign Up for Pledgestar

Pledgestar is an awesome web-based fundraising system that makes it easy for you to request pledges from your family and friends, and for them to make secure donations online. (It’s what we’ve used for past Walkathons.) For more information – click below for our Pledgestar Flyer!

Info Flyer

Participants who register on Pledgestar will receive an awesome medal and a cool new Wellness Week t-shirt! Register by Wednesday 3/24; but the earlier, the better.

Our Goal for the Event is $20,000. What will your goal be? 

Sign Up on Pledgestar

Wellness for the Whole Community

Dealing with distance learning during a year-long pandemic, we could certainly use wellness in many areas of our life! Physical fitness (hello sitting in front a screen for hours on end).  Emotional health (see pandemic, above! … and so many working, schooling, and living at once, together, under one roof). Nutrition (providing three+ meals a day, every day, zzzz). This week we will explore holistic wellness with fun, engaging, and relaxing synchronous (live Zoom!) and asynchronous (recorded videos) programs. See below for the calendar of events!

Wellness Resources: Mindfulness – mindup.org

MORE WELLNESS RESOURCES

Whole Body Wellness

Physical fitness, nutrition, and mental and emotional well-being

MoRe FuN!

Let’s Play! Bingo and Window Art

Your child will be receiving a postcard BINGO card in the (snail) mail! If you need another copy, download it by clicking the Bingo Card button, below. Get “Bingo” – 5 boxes in a row – horizontally, vertically, or diagonally – by performing the wellness tasks in the boxes. Or go wild and try to fill the entire card! (The middle “lion” box is a freebie.) When your child gets “Bingo” – snap a photo and email it to [email protected] by Monday 4/5/2021 and be entered to win a drawing of cool DFES swag – t-shirts, sweatshirts, buttons, and more! 

BINGO CARD

Artist-in-Residence, Ms. Crystal, created this sweet art for Wellness Week 2021! Print out a copy and color and decorate it however you’d like. Then post the art in your window for your fellow Lions to spot on walks around our neighborhoods! Email a photo of your art to [email protected] and it will be featured on our website here

WELLNESS ART

Why We Are Raising Money

The DFES PTA helps provide programs and support at our fantastic public school including: Literacy Support through our amazing Literacy Specialist, Lara Karchmar – $42,500. Art Programs through our creative wonders, Ms. Crystal and Ms. Sharon, and art supplies – $23,000. $500 for every teacher to use at their discretion – $20,000. BrainPop! – $3,500. Raising money in this time of distance learning and quarantining is a challenge. We hope this fun week brings wellness to our community while raising needed funds for our school!

For more information about what the DFES PTA funds, click the button below. 

WHAT WE FUND

Funds for DFES!

Programs Supported by the PTA

Featured Videos

Wellness Week Schedule

Join any or all of these live Zoom events! (Sessions are about 30 minutes unless otherwise noted.)

MON

March 22

Kick-Off! with Ms. Jeanna & Dr. Zaki


8:30am

Wellness Wiggle Recording at right

MON

March 22

 

Farming in Unusual Places! with Tyler Thayer


3:15pm

Recording Passcode: S?P5wyfR

TUES

March 23

Eat with the Seasons! with Tyler Thayer


12:15pm

Recording Passcode: x5B!V#92

TUES

March 23

Fitness Fun! with Daniel Lai & Lincoln HS Students


3:15pm

(No recording available)

TUES

March 23

Soccer! with Brian Phelps of Soccer Tots

Materials: Soccer/other kickable ball or stuffy; cones or plastic/paper cups


5:15pm

(No recording available)

WED

March 24

 

Yoga and Mindfulness! with Robin Attia & Mr. Cid 


3:15pm-4:05pm

Recording Passcode: [email protected]

WED

March 24

 

Self-Care for Moms! with the Mom’s Club


7:30pm-8:30pm

(No recording available)

THURS

March 25

Farmer Interview at the Farmer’s Market 


12:15pm

(No recording available)

THURS

March 25

Jedi Knight Training! with Master Daniel Lai and Padawans Andrew and Henry 


3:15pm

Recording Passcode: [email protected]

THURS

March 25

Cooking! with Ms. Lise


5:15pm

Video at right!

FRI

March 26

Dance! with Ms. Woodruff & Dr. Zaki

8:30am

Watch dance and learn moves at right!

FRI

March 26

Bikes! with Carlos Corujo (Freewheel Bikes)

3:15pm

(No recording available)

Ms. Jeanna’s Wellness Week YouTube Videos

Ms. Jeanna will be dropping NEW VIDEOS every day of Wellness Week 3/22-26 on her awesome YouTube Channel! You can get your physical fitness on – on your own time – every day! There will be a Wellness Week playlist on her channel so you can easily find the previous days’ videos, too. Thank you PE Teacher extraordinaire, Ms. Jeanna!

SPORTS BASEMENT WELLNESS WEEK DISCOUNT

Click on our wonderful sponsors names to find them online

Sequoia Real Estate :: Epic Limousine :: Freewheel :: The Prana Method

 

Contact Us

2550 25th Avenue

San Francisco, CA  94116
(415) 615-8460

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